If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in East Ballina. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in East Ballina.
## Health & Wellness Events in East Ballina - **Event Name**: Lennox Insight Meditation - **Description**: Everyone is welcome to join Lennox Insight Meditation to meditate, explore and share together in a supportive community. We meet every 2nd and 4th Thursday from 6pm at the Lennox Head Cultural Centre, “CWA Hall”. A guided Meditation starts at 6:15pm. Co - **Interested Audience**: - Count: 1 - **Date**: Thu Oct 08 2026 (+11:00) - **Event URL**: https://allevents.in/east-ballina/lennox-insight-meditation/200030735154111 - **Venue**: Lennox Head Cultural Centre - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Lennox+Insight+Meditation&date=Thu+Oct+08+2026&bg=2 - **Categories**: health-wellness, Nonprofit ## Trending Events in East Ballina - **Event Name**: Lisa Hunt October Long Weekend Special | Free Entry | Shaws Bay Hotel - **Description**: Looking for the perfect way to spend your October long weekend? We’ve got you covered! 🙌 Get ready for an EPIC Sunday afternoon as the incredible LISA HUNT takes over Shaws Bay Hotel at 3pm on Sun Oct 4th! Free Entry This is your long-weekend excuse t - **Venue**: The Shaws Bay Hotel - **Banner**: https://cdn-az.allevents.in/events8/banners/2e02c745084ff47446c3a60b5e4a443d7d3f2adc22e75b9526af58ff3ff62fce-rimg-w1200-h628-dcd8a848-gmir?v=1787690671 - **Event Name**: Balls Out Drag Bingo | Shaws Bay Hotel - **Description**: The multi award winning Balls OUT Bingo is coming to Shaws Bay Hotel to shake things up! Strap yourself in and come on a wild ride with live performances by Cabaret & Drag Performer Candy Surprise, Drag Performer HOvanna Crown, pub choir style singing - **Venue**: The Shaws Bay Hotel - **Banner**: https://cdn-az.allevents.in/events2/banners/c17ce654f8c0e783356f009d225ff135291c0abc5e9383a35487a200f209cbe6-rimg-w1200-h628-dcc848b8-gmir?v=1788561436 - **Event Name**: Lennox Insight Meditation - **Description**: Everyone is welcome to join Lennox Insight Meditation to meditate, explore and share together in a supportive community. We meet every 2nd and 4th Thursday from 6pm at the Lennox Head Cultural Centre, “CWA Hall”. A guided Meditation starts at 6:15pm. Co - **Venue**: Lennox Head Cultural Centre - **Event Name**: Living In The 70s at Shaws Bay Hotel - **Description**: 🔥The Retro Vibes return to the Shawsy🔥 Living In The 70's are bringing the biggest collection of Rock, Pop & Groove hits to The Shaws Bay Hotel once again, for a Rocktober shindig on Sunday 25th October! 🥳 Performing classic by the likes of Fleetwoo - **Venue**: The Shaws Bay Hotel - **Banner**: https://cdn-az.allevents.in/events6/banners/0320842f4afb27444eb702185d9b51dbbd1c22d306c6935abeae0b0394cc1835-rimg-w780-h582-dc181818-gmir?v=1789476643 - **Event Name**: Piti Fernandez @ Lennox Head Cultural Center - **Description**: PITI FERNÁNDEZ – AUSTRALIA TOUR November 2026 Known as the iconic voice and songwriter behind Argentina's legendary rock band Las Pastillas del Abuelo, Piti Fernández is bringing his solo show to Australia for the very first time. Performing in Sydney, Me - **Venue**: Lennox Head Cultural Centre - **Banner**: https://cdn-az.allevents.in/events1/banners/964a2925b0a518cd8c870837807a57c2c06bcfc3d3a01f8efdfe5a9b54e3bde7-rimg-w1200-h600-dc181818-gmir?v=1788218514 - **Event Name**: EPIC at The Shawsy - **Description**: EPIC live @ The Shaws Bay Hotel, Ballina 3:00pm || Sunday 3 January 2027. EPIC, created to boldly go where other cover bands dare not, are now celebrating their thirteenth year of aurally stimulating audiences along the Australian East Coast. EPIC was fo - **Venue**: The Shaws Bay Hotel - **Banner**: https://cdn-az.allevents.in/events6/banners/ff89d1497ba15c367e490183cbf27aa4b0e62290f8498db2cbf9c5d5b957bd43-rimg-w1200-h628-dc080808-gmir?v=1788561423 - **Event Name**: Living In The 70s at Lennox Hotel - **Description**: Living In The 70's return to Lennox Head this November, with the biggest collection of classic rock, pop, groove & disco hits on the coast. Performing songs by AC/DC, Fleetwood Mac, Skyhooks, ABBA, Pink Floyd, The Doors, Beatles, Billy Thorpe, Sweet, - **Venue**: Lennox Hotel - **Banner**: https://cdn-az.allevents.in/events6/banners/75a676bd98e2aa1ad56bcc9ee283f7cb87b5d98b1e90d1ca534a97c19ee1043f-rimg-w780-h582-dc181818-gmir?v=1789476643 - **Event Name**: Ballina/Lennox Heads - The Australian Medium Tour - **Description**: Ballina - I am FINALLY returning with a matinee show 🙂 Join Charmaine for an afternoon of spirit connections and enlightenment as she crosses the veil to connect to those you love in spirit. Watch as the spirit world helps Charmaine locate their people in - **Venue**: Lennox Head Cultural Centre - **Banner**: https://cdn-az.allevents.in/events7/banners/f6ab6f41f269a2a29a664de779069a0725e8fda77fea3afed78b31f441537ee6-rimg-w1200-h630-dc080808-gmir?v=1788578814 - **Event Name**: Reiki Master Teacher - **Description**: At Arc Academy, we’ve come to observe that each individual student brings their own embodiment and unique offering to Reiki. In our Reiki Master Teacher training, we not only support you in gaining the skills to facilitate and attune students but we also - **Venue**: Wellbeing Arc Collective, North Creek Rd, Lennox Head NSW 2478, Australia - **Banner**: https://cdn-az.allevents.in/events8/banners/d6c0bd008ea10a04839b8dcd25b496a717c7e2a1edc998649bdee8448780822e-rimg-w1200-h630-dcf8f8f8-gmir?v=1788218516 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in East Ballina](https://allevents.in/east-ballina/health-wellness--today) - [Health & Wellness Events This Weekend in East Ballina](https://allevents.in/east-ballina/health-wellness--this-weekend) - [Health & Wellness Events in September in East Ballina](https://allevents.in/east-ballina/health-wellness--september) - [Health & Wellness Events in October in East Ballina](https://allevents.in/east-ballina/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in East Ballina? - **A:** Lennox Insight Meditation (Thu Oct 08 2026 at Lennox Head Cultural Centre). - **Q**: How can I find Health & Wellness events in East Ballina? - **A:** You can discover upcoming Health & Wellness events in East Ballina on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in East Ballina? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in East Ballina? - **A:** Some popular venues hosting Health & Wellness events in East Ballina include Lennox Head Cultural Centre. - **Q**: Who are the top organizers for Health & Wellness events in East Ballina? - **A:** Popular organizers hosting Health & Wellness events in East Ballina include BeBliss Life & Mindfulness Meditation Coaching. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in East Ballina? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in East Ballina. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Byron Bay](https://allevents.in/byron-bay/health-wellness) - [Health & Wellness events in South Golden Beach](https://allevents.in/south-golden-beach/health-wellness) - [Health & Wellness events in Murwillumbah](https://allevents.in/murwillumbah/health-wellness) - [Health & Wellness events in Tweed Heads South](https://allevents.in/tweed-heads-south/health-wellness) - [Health & Wellness events in Coolangatta](https://allevents.in/coolangatta/health-wellness)